Testimonials

‘Bev’s’ Experience

I started my coaching sessions feeling a little unsure and not fully convinced how coaching would help me, I was also a little apprehensive of having coaching over Teams with someone I didn’t know……. what if I didn’t know what to say, what if it felt awkward and there were long silences…… what if, what if???!! ……. However, all my initial concerns were very soon forgotten as from the very beginning Karice helped me to feel, comfortable, relaxed and supported.

As part of my continuing professional development, I’d decided to try new things and put myself forward for opportunities that occurred.

As time went on, I realised that being involved in too many extra things outside my usual work role had led to me being stressed and feeling overwhelmed, which in turn was affecting my day to day working.

I was struggling to understand how it was making me feel and was also battling with my self-confidence and self-doubt.

With Karice’s amazing support I was able to explore and challenge myself to help me makes sense of my decisions and issues with confidence. She also gave me useful tools and techniques I could try, which I continue to use, in particular ones to help my confidence.

Each session Karice showed interest and encouragement offering me ideas and thoughts, but never telling me what I should do, or taking over the session. I always felt able to think about and say what came into my head in a safe, trusting space and Karice always listened.

By the end of my coaching with Karice’s wonderful, kind, valuable help I had learnt to explore and challenge my thoughts helping me to make sense and see things from a new, enlightening, light bulb moments perspective!

Thank you so much Karice you definitely helped me go from A to B to Z! I’d certainly recommend you 😊

Published by kbqwrites

I write things, I coach people, I drink water and I mind my business.